Wholistic Spa™

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Wholistic Spa™ is a haven of total wellness, using the purest natural and organic ingredients, with no toxic synthetic ingredients. From the moment you step into our quiet and private space, we are focused on your complete wellness — physical, mental, energetic, and emotional. We treat the whole person. Inner Health. Outer Beauty. Our Signature Wholistic Spa™ services and detoxification programs are designed by Dr. Helene Pulnik to promote continued health, balance, relaxation, and rejuvenation.

All Wholistic Spa™ treatments and detoxification programs are provided by our licensed and certified healthcare professionals, including licensed massage therapists, and supervised by Dr. Helene Pulnik.

Gift Certificates Available!

Gift the gift of relaxation and rejuvination to someone special! Gift certificates are available for any spa service.

A spa gift certificate from Wholistic Spa in Glastonbury, CT makes the perfect gift. Our gift certificates carry no expiration dates, so your special someone can enjoy our Spa whenever it is most convenient for them.

Give the gift of relaxation and rejuvenation at Wholistic Spa…..
Stop by, call or order on-line today!

Gift certificates are available for all Wholistic Spa™ services, and we
we participate SpaFinder® gift certificates.


Spa Packages

“Beautify” - $215.00 (Approximately 3 Hours)

At Wholistic Spa, we believe that Inner Health = Outer Beauty. Begin with an IonSpa Detoxfying foot bath, which will re-balance your body’s cellular energy and start the detoxifying process. Next, you will receive a Lymphatic bodywork session. This treatment will flush lymphatic congestion and restore the body’s immune defenses, while relieving puffiness and bloating. Afterwards, relax with a nutrient rich detoxifying Seaweed Bodywrap. This amazing package will enhance your body’s inner cleansing and optimize nutrient delivery to the skin. The final result of this experience will be an inner glow that radiates all of your natural beauty.

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“Escape” - $185.00 (Approximately 2 Hours)

Today’s hard working woman deserves to escape life’s demands. Relax with a therapeutic massage session to melt away tension from your mind and body. Then, replenish your skin’s vitality with a customized organic facial. Finally, receive a luxurious hand & foot treatment. This afternoon “escape” will restore harmony and serenity to your busy life, so that you are ready to face the challenges of each new day.


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“Gentleman’s Escape” - $185.00 (Approximately 2.5 Hours)

Whether you play sports, do yard work, or spend hours on the computer, this package will relieve unwanted stress and tension, increase performance, and decrease chances of injury. Begin with a relaxing 30-minute Sauna session, followed by a 60-minute Sports Massage. Finish with an organic Gentleman’s Facial to hydrate and calm sensitive skin.


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“Indulge” - $285.00 (Approximately 4 Hours)
(This package includes a light lunch)

For the ultimate getaway! This package is for those who always do for others, and rarely do for themselves. Begin to melt away stress with a 10-minute Sauna session. Next, an amazing Hot Stone Massage will bring warmth and comfort to sore, tired muscles. Afterwards, tone and nourish your skin with an Organic Bodywrap. Finally, complete this wonderful experience with a customized Organic Facial to rejuvenate your skin’s healthy glow. At the conclusion of this holistic experience, you will feel cared for, appreciated, and restored.

(Gratuity is not included in package pricing)

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Therapeutic Massage and Bodywork

Our massage creams and oils are all ORGANIC, with no toxic synthetic chemicals.

At Wholistic Spa ™, we are fully aware of the healing power of touch. Not only can a massage ease sore muscles and reduce stress, but it has also been clinically proven to reduce pain associated with disease.

Therapeutic massage helps restore balance, and enhances well-being by triggering the relaxation response.

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Therapeutic Massage
60 min $70   90 min $95

Traditional Swedish Massage techniques are used to relieve stress, body aches and pains or just to relax. Therapeutic Massage will revitalize and renew your body and mind. Benefits include increased blood and lymph circulation, tension relief and rejuvenated energy levels.

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Deep Tissue Massage
60 min. $85   90 min. $115

deep tissue

Our deep tissue massage focuses on realigning the deeper layers of muscles and connective tissue. A good choice for those suffering from chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Deep tissue techniques such as trigger point, stretching, compression and friction may be used as well as applications of heat, cold or therapeutic gels and creams.


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Couples Massage
Share the relaxing effects of massage with a friend or special someone!
Couples $130 60 min. Therapeutic Massages
Couples $160 60 min. Deep Tissue Massages

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Warm Zen Couples Massage with Aromatherapy Essential Oils
Share the relaxing effects of massage with a friend or special someone!

Couples $150 60 min.

Our most popular massage combined with a custom blend of warm essential oils will melt stress and tension from your body and mind.

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Hot Stone Massage

$115  90 min.
full-body-hot-stone

Hot stone massage is profoundly relaxing and therapeutic.  It is comparable to having a massage and heating pad combined into one seamless treatment, which penetrates deeply, releases stubbornly tight muscles, and improves circulation.  An appropriate aromatherapy oil is often used with the hot stones, surrounding the recipient with soothing fragrance and warmth.  Many clients report going into something akin to an altered state of consciousness during a hot stone massage

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Lymphatic Massage

$85  60 min.

Lymphatic Massage as a light and relaxing massage for everyone.  Lymphedema therapy is essential for certain cancer patients that have developed swelling of the limbs due to lymph node removal.  A component of lymphedema therapy, manual lymphatic drainage, is also a wonderfully relaxing and rejuvenating part of a detoxification program for anyone seeking to improve their health and appearance.

Do you need a Lymph Detox?

  • Are you under chronic stress or constantly tired?
  • Is your body uncharacteristically soft and pudgy?
  • Do you have newly noticeable cellulite?
  • Do you suffer from chronic colds, flu, sinus infections or swollen glands?
  • Is your skin breaking out?

Lymph Detox Benefits:

  • Flushes lymph congestion and restores immune defenses. Most people also notice an increase in their daily energy.
  • Helps stimulate bile flow and clear toxins from the liver. You’ll be less susceptible to seasonal illnesses and stress reactions as body chemistry normalizes.
  • Stimulates elimination of trapped fats and wastes that lead to cellulite formation. You will notice better weight control, with less cellulite and a marked improvement in “puffiness” of the face and body, including the abdominal area.

Lymphatic drainage massage can be followed by a detoxifying herbal wrap, ionic foot bath, or a far infrared sauna.  For best results, one should also make an effort to drink lots of pure water while eliminating unhealthy foods from the diet for several days.

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Pregnancy Massage
$70  60 min.

Pregnancy effects your body in a multitude of ways. Below are just some of the ways massage can help you adjust to your new changes and feel great!

Bodywork during pregnancy helps:

  • Reduce edema and blood pressure, relieve varicose veins, and increase blood and lymph circulation
  • Reduce stress, promote relaxation, facilitate transitions through emotional support and physical nurturing
  • Relieve stress on weight-bearing joints (ankles, low back, pelvis)
  • Reduced anxiety and improved mood
  • Better sleep
  • Less back pain
  • Reduced norepinephrine levels (stress hormones)

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Sports Specific Massage
60 min. $85

Anyone who routinely pushes their physical limits will benefit from a massage. No matter what your sport – golfing, running, weight lifting, horseback riding- our therapists will customize your massage session to address your specific sports concerns. Massage can be an integral part of your conditioning program helping you get into shape faster with less stiffness and soreness, aid in your recovery and relieve conditions which could lead to an injury.

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Corporate On-Site Chair Massage
Call for details

Energize your workplace with Corporate On-Site Chair Massage fromWholistic Spa™!
Corporate On-Site Chair Massage is specifically suited to relieve stress in high-tension areas and promote a renewed sense of energy, well-being & vitality.
Weekly, bi-weekly or monthly visits will keep your employees healthy, happy and stress-free.
On-Site Chair Massage visits are also an effective way to ease tension and boost productivity during stressful periods or "crunch time." Research indicates that a 15-minute chair massage results in decreased job stress, increased alertness and increased speed & accuracy on math computations. (1) Office workers massaged regularly were more alert, performed better and were less stressed than those who weren't massaged. (2)
1. Field, Ironson, Pickens et al. (1996). Massage therapy reduces anxiety and enhances EEG pattern of alertness and math computations.  International Journal of Neuroscience 86, 197-205 computations.International Journal of Neuroscience 86, 197-205
2. Occupational Health and Safety news and the National Council on compensation Insurance (U.S.A.)

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Reiki Energy Medicine
60 min. $70




Relaxing * Revitalizing * Healing * Rejuvenating

Reiki Energy Medicine addresses the 'subtle energy body' that governs the physical body. Energy Medicine affects the healing and release of blocked and  distorted energy patterns, enabling the innate intelligence to operate freely, restoring physical, mental, emotional and spiritual health. This soft and gentle hands-on technique supports and connects all the major and minor Energy Chakra Centers of the body, leaving you feeling relaxed, balanced and refreshed!

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Massage Add-On Therapies

Complete your massage experience with one of our Luxurious Massage Add-On Therapies!


Therapeutic Far Infrared Sauna
15 min $15
30 min $25

sauna

Infrared, or radiant heat, can be engineered to produce the same frequencey levels as our own body heat. It is in tune with our own energy system and allows a deep heat penetration that is not possible with traditional methods of heating. With Therapeutic Far Infrared Sauna, your body produces up to 3 times more perspiration than a conventional sauna. This rids your body of harmful toxins and can ultimately burn up to 300 calories during a 20-30 minute session.

Ionspa Detoxifying Foot Bath
35 min $50
foot-bath

The ionspa ionic foot produces positive and negative ions that reverberate throughout the body to remove toxins and rebalance cellular energy.

While the body's natural electrical impulses flow daily, age, injury, and illness can affect the electrical flow, causing a person to feel bad. The ionic foot bath, which is not a medical device but rather an instrument of assistance, works to detoxify the body of harmful substances and re-establish its natural balance.

* Therapeutic Far Infrared Sauna and ionSpa® Detoxifying Foot Bath are contraindicated in people with pacemakers, high blood pressure (hypertension), heart disease, diabetes, pregnancy, infectious disease, implants, seizure disorders and certain skin disorders.

Organic Foot or Hand Exfoliation
15 min $20

Crushed fruits, vegetables, spices, herbs and flowers are combined with organic sugars and essential oils for a luxurious organic foot or hand delight. A corresponding massage soufflé is used to deeply moisturize after the exfoliation.

Organic Foot and Hand Exfoliation with Masque
30 min $50

Aromatic sea salts exfoliate accumulated skin cells, while a combination of a mineral-clay masque and essential oils create a cool, refreshing therapy for tired hands and feet.

Aromatheraphy
$15

Add a blend of essential oils to any massage. Whether you need to melt away stress, relieve a headache, or relax tense muscles, your therapist will add a blend of warm essential oils to best suit your needs.

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Massage Packages

$30 Off Three 60-minute Massages.

$45 Off Three 90-minute massages.

(Hot Stone Massage not included in special offer)

$30 off a pakage of Three 60-min Reiki Energy Sessions. This package must be used within 3 months of purchase.

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Organic Facials

WHAT IS YOUR SKIN EATING??
It is a medically recognized fact that our body absorbs significant amounts of what we put on our skin. With Certified Organic food rapidly becoming the nutrition of choice by the health conscious amongst us, why would you accept any less for your skin?

Our luxurious and clinically effective Eminence Organic Facials are created with  formulations of  fruits, vegetables, spices, minerals and vitamins.   Every facial treatment is customized to your individual skin type including anti-aging, acne, dry/mature skin, combination skin,  sun damaged skin, sensitive skin.

Eminence 60-Min Custom Organic Facial
60 min $85
Facial Mask

This 60 minute indulgence includes: Seasonal table temperature / warm or cool, essential oil facial steam, professional skin analysis, cleansing and exfoliation, Eminence herbal mask, luxurious face/neck/arms and hand massage, botanical soothers, serums and boosters for target areas, custom moisturizer chosen for skin type, organic sun protection. (note: difference from 90-min Custom Facial is no foot scrub and mask)

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Eminence 90-Min Custom Organic Facial
90 min $110

This 90 minute Indulgence includes: Seasonal table temperature / warm or cool, essential oil facial steam, professional skin analysis, cleansing and exfoliation, Eminence herbal mask, luxurious face/neck/arms and hand massage, stimulating and soothing foot scrub, mask and massage, botanical soothers, serums and boosters for target areas, custom moisturizer chosen for skin type, organic sun protection.

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Eminence Express Organic Facial
30 min. $55

Includes:
Professional Skin Analysis, Skin Cleansing, Exfoliation, Organic Herbal Mask, Moisturizing, and Sun Protection. Designed originally as a lunch time facial treatment, this 30 minute basic facial is also a great add on to a massage or body treatment. Although in an abbreviated form, everything is here – analysis, cleanse, exfoliate, mask, boosters and serums, moisturize and protect.

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Eminence Organic Acne Facial
60 min. $85

An effective anti-acne treatment with exfoliating factors of fruit pulp to remove dry, dead skin, clean clogged pores, and calm skin irritation.

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Gentleman's Facial
60 min. $85

Professional skin analysis, deep pore cleansing & exfoliation, herbal mask, botanical soothers & boosters for target areas, moisturizer, and sun protection. This facial addresses a man's skin care needs, including sensitivities from ingrown hairs, razor burn, and sun exposure. This stress-relieving treatment also includes relaxing massage of the face, shoulders, & neck.

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Eminence Organic Facial Peel
60 min. $85

Featuring Eminence organic handmade skin care products from Hungary. A natural harvest for the skin, this extremely effective Organic Peel is custom selected and formulated from a bounty of ingredients including tomatoes, pumpkins, Hungarian paprika, fruit pulps and spices rich in antioxidants and vitamins.

  • Pineapple Enzyme Pro Peel – For all skin types, refining & collagen-Boosting. This peel is loaded with antioxidents and vitamins... Pineapple Juice & Enzymes: Bromelin (plant) enzyme dissolves proteins, Mango: high in antioxidants and Vitamin A; moisturizes the skin while relieving clogged pores, Chamomile: revitalizing; calms and balances skin , Green Tea: antioxidant, phenol and Vitamin C rich , Biocomplex™: an antioxidant booster of Vitamin A, Vitamin C Ester, Vitamin E, Coenzyme Q10, Alpha Lipoic Acid. Skin is left smooth, tight and refined.
  • Yam & Pumpkin Professional Enzyme Peel – Highly active, richly refining and super collagen boosting, this "very A-Peeling" treatment helps to resurface sun damaged, pigmented and finely lined skin. The nature of the organic ingredients help to reduce the depth of deeper wrinkles and aid in strengthening and firming leading to a much younger and healthier looking skin.

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  • All Facial Peels include: Complete skin evaluation, facial peel customized for effectiveness, and finishing facial masque. Also includes a face, neck and shoulder massage, and hot towel facial therapy.

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Facial Add-On Therapies
15 min. $20
Take your facial to the next level with one of our luxurious Facial Add-On Therapies!

Eminence Age Erasing Eye Treatment
Naseberry Eye Exfoliant: Gentle exfoliation to diminish fine lines wrinkles.
Raspberry Eye Masque: Deep hydration with 16 vitamins and herbs to fight signs of aging.
Cucumber Eye Gel: Comforting relief for irritated and puffy eyes.
Wild Plum Eye Cream: Actively target dark circles, signs of fatigue and imparts deep hydration.

Eminence Age Erasing Lip Treatment
Erase winter dryness and treat your lips to a naturally effective three-step treatment. Gentle fruit enzymes refine the lip area, followed by an extra rich masque that deeply hydrates. Finish with a delicious minty non-petroleum based lip balm that stimulates lip-plumping collagen. This new collection is a great add-on treatment to offer during a facial. Your lips will have a ball!

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Facial Packages

$30 off any package of Three 60-min Organic facials

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Organic Body Therapies

Eminence Organic Body Wrap
$95 allow 75 min

Organically grown, handpicked fruits, herbs and flowers are chosen specifically for this sensory experience; rich and organic Eminence Hungarian skin care products are considered food for the skin. We use season-specific natural ingredients like blueberries, cranberries, succulents, pumpkins and yams. The body is dry brushed to loosen dead skin debris, then treated to an herbal and fruit masque application and subsequent wrap. While resting in your cocoon, your therapist treats you to a head, neck, and facial massage. The grand finale for every organic body wrap is an application of a rich massage soufflé complimenting the wrap ingredients. The result is a luxurious, deeply hydrating and warming body wrap that leaves your entire body glowing, renewed, refined and revitalized.

*It is recommended that you do not shave your legs on the day of a body exfoliation

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Eminence Organic Body Scrub
$60 allow 45 min

Includes
- Application Eminence Organic Exfoliating Salts/Sugars
- After treatment massage/application of  Organic Body Lotion..

The Luxurious Body Glow exfoliates by removing dead cells and softens the skin, leaving you with a soft, healthy Glow!

Like our body wraps, we use Eminence Organic Skin Care products for our exfoliating body treatments. Seasonal vegetables, herbs and fruits are utilized to help achieve overall skin health and beauty.  The warm enzymes and naturally occurring scrub elements provide you with the softest and hydrated skin possible.  The grand finale for every organic body scrub is an application of a rich massage soufflé complimenting the scrub ingredients.

*It is recommended that you do not shave your legs on the day of an Exfoliation treatment.

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Detoxifying Herbal Body Wrap
Relax, detoxify and refine your body all at once with this incredible treatment!
$95 allow 90 min.

Includes
-Gentle exfoliation of the skin
-Therapeutic Far Infrared Sauna
- Full-Body Deep Heat Herbal Wrap with Relaxing or
  Detoxifying Herbal Blend
- Light Head, Neck and Shoulder Massage
Revitalize the mind and the spirit. There is nothing more invigorating than having your   entire body wrapped in a warm, fleece lined linen that has been soaked in our Relaxing or Detoxifying Herbal Blend.   The herbal wrap is a profoundly relaxing and detoxifying  experience using hot herb-infused sheets, which encourages the body to sweat, thereby opening the pores and eliminating toxins through the skin.
Our Wholistic Spa™ Detoxifying Herbal Body Wraps are extremely effective in helping the body to rid itself of toxins, poisons, and excess fluid, especially for a person who is attempting to detoxify, lose weight, quit smoking or  drinking caffeine, or tone muscle.It is also fabulous for relaxation!

*Caution: Herbal Body Wraps, ionSpa® Detoxifying Foot Bath and Therapeutic Far Infrared Sauna are contraindicated in people with pacemakers, high blood pressure (hypertension), heart disease, diabetes, pregnancy, infectious disease, implants, seizure disorders and certain skin disorders. 

*You may not be able to use the sauna if you are taking certain medications, or if you have certain Medical conditions.

*It is recommended that you do not shave your legs on the day of an Exfoliation treatment.

*All jewelry and contact lenses must be removed before using the sauna.

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Body Therapy Add-Ons

Mini Facial Treatment
20 min $35

Add a Mini-Facial to any body treatment. While nestled in a cocoon, the therapist will cleanse the skin with a refreshing cleansing gel, followed by an organic fruit mask to nourish the skin.

Therapeutic Far Infrared Sauna
15 min $15
30 min $25

sauna

Infrared, or radiant heat, can be engineered to produce the same frequencey levels as our own body heat. It is in tune with our own energy system and allows a deep heat penetration that is not possible with traditional methods of heating. With Therapeutic Far Infrared Sauna, your body produces up to 3 times more perspiration than a conventional sauna. This rids your body of harmful toxins and can ultimately burn up to 300 calories during a 20-30 minute session.

IonSpa® Detoxifying Foot Bath
35 min $50
foot-bath

The ionspa ionic foot produces positive and negative ions that reverberate throughout the body to remove toxins and rebalance cellular energy.

While the body's natural electrical impulses flow daily, age, injury, and illness can affect the electrical flow, causing a person to feel bad. The ionic foot bath, which is not a medical device but rather an instrument of assistance, works to detoxify the body of harmful substances and re-establish its natural balance.

* Therapeutic Far Infrared Sauna and ionSpa® Detoxifying Foot Bath are contraindicated in people with pacemakers, high blood pressure (hypertension), heart disease, diabetes, pregnancy, infectious disease, implants, seizure disorders and certain skin disorders.

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Just For Him

Gentleman's Facial 60 min. $85
Back Facial 50 min. $60
Deep Tissue Massage 60 min. $85
90 min. $115
Sports Massage 60 min. $85
90 min. $115
Therapeutic Massage 60 min. $70
90 min. $95
Back Wax $50 and up

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Additional Services

Therapeutic Far Infrared Sauna

Package of Three 30-min
15 min. $20
30 min. $35
$90
ionSpa Detoxifying Foot Bath
Package of Three
35 min. $55
$150

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NEW! Jane Iredale Natural Mineral Based Make Up

Jane Iredale's Skin Care Makeup combines the most up-to-date colors with skin-care benefits that conventional makeups can only envy:
- Non-comedogenic, will not block pores.
- Virtually no allergy risk. All products have been sensitivity tested.
- Broad-spectrum UVB and UVA protection - up to SPF 20.
- Anti-inflammatory, helps to calm and soothe irritated skin.
- Very water resistant rating by an approved FDA lab.
- Complete coverage for skin conditions like acne, rosacea and redness following treatments like chemicalpeels and laser resurfacing.
- Contains no talc or parabens.
- Composed of inert minerals that cannot support bacteria.
- Environmentally aware.
- No products have been tested on animals.

Known as The Skin Care Makeup, the Jane Iredale line is so safe and beneficial to use that it is recommended by Plastic Surgeons and Dermatologists throughout the world.

Jane's line is a highly-sophisticated blend of minerals and pigments that are micro-pulverized, using proprietary technology and processes to form microscopic flat crystals. These crystals overlap each other on the skin to form a filter that allows the skin to breathe and function normally while still protecting it from air-borne pollutants. The staying power of the minerals is so great that they rarely need a touch-up during the day. And because these silky-feeling powders are water resistant, they won't crease or smear even during the most strenuous exercise.

These state-of-the-art minerals are available in so many shades that there's one for every complexion no matter what the ethnicity.

Basic Color Match- Complimentary
Make-up Application- $30 and up
Bridal Make-up Application- $50 and up

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Soy Waxing


We use a soy based product – not a wax or a sugar – but with a dramatic advantage over both. 
This botanical, organic formula cannot adhere to   living skin but uses the oils of the hair as it vehicle.  Safe and truly effective. (Prices are based on amount of hair and time spent on waxing, so actual prices may be higher)

Arms $30 and up
Back or Chest $50 and up
Bikini $25 and up
Brazilian (modified) $45 and up
Brazilian Full $60 and up
Eye Brow Sculpt $15 and up
Full Leg $50 and up
Half Leg $35 and up
Leg and Bikini$70 and up
Lip or other facial areas $10 and up each
Underarm $25 and up

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Wholistic Spa™ is a nationally trademarked name and may not be used or reproduced in any form.

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Take home Wholistic Spa™ products

  • NEW! We now carry Jane Iredale Mineral Make Up!!

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Purchase 5 massages, facials, or any combination of the two and get the 6th FREE!




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Wholistic Spa™ Policies

  • Please arrive 15 min early.
  • We require 24 hour cancellation policy for all services.
  • We charge 100% of the scheduled service for all late cancellations and missed visits.
  • We reserve the right to refuse service.
  • Wholistic Spa™ Gift Certificates may be used for all Wholistic Spa™ Services and Retail products.
  • Payment is due in full at the time services are provided.
  • We accept cash, personal checks (with identification) and all major credit cards.
  • Tips are graciously accepted. We request that all tips are made directly to your therapist in the form of cash or a check.

All fees subject to change.


All Wholistic Spa™ treatments and detoxification programs are provided by our licensed and certified healthcare professionals, and supervised by Dr. Helene Pulnik, ND, LAc.


Wholistic Spa™
Dr. Helene Pulnik, ND, LAc, Director
18 School Street
Glastonbury, CT 06033
(860) 657-4105
Directions